Cuisine, Gluten Free, Vegan j Cuisine, Gluten Free, Vegan j

Butternut Squash Soup

Butternut Squash Soup served with Greek Youghurt, shreds of beet leaf and kale.

This soup, like most takes a while to prepare, but it's worth it!

Made from:

  • roasted butternut squash
  • parsnips
  • onions
  • peppers
  • smoked paprika
  • turmeric

[Omit the youghurt or substitute it with a vegan alternative]

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Cuisine, Gluten Free, Vegan j Cuisine, Gluten Free, Vegan j

Shiitake and sweet pepper Risotto: How-To

First: start a stock (or you could use prepared stock).  Do not salt the stock, or it will make the final result unpleasantly salty.

Risotto needs a particular sort of rice: Abborio

Rinse the rice, otherwise it gets sticky.

Saute diced onions until transparent, then add the rice and continue the sauteing for a few moments more.

Then add the vege stock one ladle at a time and continue to saute.

The rice is ready when the rice is "toothsome" - al dente.

 

 

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Cuisine, Gluten Free, Vegan j Cuisine, Gluten Free, Vegan j

Avocado Bisque and Lemongrass Rice

If you love avocado, this zippy preparation will hit the spot. The bisque is prepared by pureeing:

  • avocados
  • parsley
  • key lime juice
  • salt
  • spinach

The rice, white jasmine, is simply cooked with the addition of prepared lemongrass as well as coconut oil and salt.

The fragrant, sweet rice meets the mellow, mild zest of the bisque in an unexpected and delightful experience.

 

 

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Cuisine, Gluten Free, Vegan j Cuisine, Gluten Free, Vegan j

Avocado Salsa

Avocados are amazing! To take it to a new dimension, I added corn, tomatoes and olives and salt. This builds on the mellow avocado flavour a complex and savoury dimension.

This recipe works best with avocados that are almost fully ripe. They shouldn't be plasticky or mushy.

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