j 9/18/14 j 9/18/14

Vegan Lasagna

I'm so busy this week, but I wanted to post this. Vegan Lasagna!

So many vegan lasagnas only use tofu instead of ricotta. It's alright, but it's not great. So, I still used tofu, but the base was grated cauliflower, tamari sauce, nutritional yeast, lemon juice, onion powder and a smidgen of smoky paprika.

I started by preparing the base and then crumbling in the extra-firm tofu. Set it aside while grating the rest of the veg: broccoli, peppers, courgette, carrots and the non-woody stalks of asparagus.

Then add those greeted veggies to a heated pan with olive oil and sauté until tender. This helps reduce the water content and helps build flavour. I was in a rush, so I used canned pasta sauce.

I decided to grill the aubergine instead of grating it. So, just in a hot skillet, I seared it with a bit of olive oil. The spinach also seemed to be too good to chuck through a grater, so I wilted it quickly with olive oil. And salt! Carefully season everything after it's been reduced/seared/sweated.

Sometime when all of this was going on, I boiled the lasagne noodles. You could totally go gluten free, but these are just regular wheat noodles. Either way, be sure not to over cook them. Just soften them - ultra al dente? They'll get more cooking in the oven.

Then, begin building the dish: layer sauce, noodle, spinach and then "ricotta" filling until the dish is almost full. Be sure the top layer is sauce, and that the noodles are fully covered - otherwise they get hard and dry. Then arrange extra veg on the top. I think this makes a nice addition to any lasagna. I topped it with asparagus spears, tomatoes, olives and more grilled eggplant.

Bake for about 30-45 minutes.

I served it with a fresh sprig of basil and a drizzle of aged balsamic and olive oil.

j 12/11/13 j 12/11/13

Creme d'asperges [Cream of Asparagus Soup]

This amazingly creamy, yet vegan, soup is the perfect thing for a cold winter's day.

First, remove the woody ends of the asparagus; slice the shallots, the leek and crush the garlic. Since it's all getting blended, precision isn't essential. Beth Le Manach, an inspirational chef, shares her secret for ultra creamy soup - a medium-large potato.

Saute the shallots, garlic and leek, giving them a bit of colour. Then, add in water, the potato and bring to a boil. After 5 minutes of ferocious boiling, add in the chopped asparagus stems, reserving several of the tips for garnish. Boil another 5 minutes, or until the potatoes and asparagus is completely tender. Blend it up and flavour with a squeeze of lemon.

I first tested with an immersion blender. The results were alright. But, the soup wasn't super creamy until I sent it through the Vitamix. Afterwords, it was ultra smooth, with a there-has-to-be-heavy-cream-in-this mouth feel: